Immune System
Gut Health
3 Key Facts About Leaky Gut And How It Can Affect Your Overall Health
If you have had ongoing stomach and intestinal issues, you may have heard your doctor or someone online mention leaky gut. This may sound...
How To Know Whether You Have A Leaky Gut
You have been reading up on leaky gut. And you think you may have it. Then, you may want to start narrowing down the...
7 Possible Causes Of Regular Stomach Aches
Did you know that stress might be the reason behind your frequent stomach aches? Your emotions and moods can cause reactions in your digestive...
5 Most Common Digestive Problems Faced By People
Most people experience some type of digestive health conditions at some point in their lives. Sometimes they are temporary, while others may be more...
4 Tips On How To Improve Your Digestion
When your digestive process is working properly, you enjoy happiness, contentment and clarity after you are through eating. You have a full feeling, but...
Mental Health
How to Help Your Depressed Friends and Loves Ones
You have probably arrived here because you have someone close to you who is suffering from depression, and you want to help. You have...
3 Signs Your Loved Ones are Struggling with Depression
3 Signs Your Loved Ones are Struggling with Depression When someone is struggling with depression, they often look “normal” on the outside. But they are...
Mindfulness to Help with Depression
If you have never heard of mindfulness, now is a great time to learn more about it. It allows you to focus only on...
How to Be Productive When Suffering From Depression
If you are someone who struggles with depression, or you know someone who does, then you are aware of how it can take a...
4 Herbs That Help With Cognitive Function
At this point you're probably very well aware that nutrition and the way that you absorb nutrients has a lot to do with the...
Diabetes
Cancer
Pain Management
6 Possible Causes Of Arthritis That Affects Your Joints
Different types of arthritis are caused by various factors. Learning about the risks and predisposed causations of these debilitating conditions can help you navigate...
7 Most Common Arthritis Types
Arthritis isn't only a pain in the backside. It's a painful inflammation that surrounds the joints in your body. Many people suffer from osteoarthritis,...
What You Need To Know About Gout
Historically, gout was a disease that was associated with rich, old people. In fact it was a disease of royalty - the only people...
4 Natural Cold Sore Remedies That Really Work
Cold sores are highly contagious, painful, fluid-filled blisters. They are usually found in the mouth area - the gums, lips and roof of the...
Arthritis And Joint Pain Relief With Natural Remedies
Everything old may be new again, particularly in finding the effectiveness of herbal remedies for arthritis and joint pain. Whether your pain is from...
Latest Posts
You are a product of nature. From the moment you were born, you draw in air to survive. Also, humans are made up of mostly water, roughly 70%. Everyday you leak out water and must replace it. The air you breathe and the water you drink to survive come from nature. It should be no surprise then that nature...
We have heard it so many times that vegetables are healthy and essential for our body. Many people believe that eliminating meat or meat products and going vegan helps in effective weight loss. Well, research also supports them. Vegans mostly have lower body mass indexes (BMIs) than the general non-vegan people, and several types of research show that a vegan...
You have probably arrived here because you have someone close to you who is suffering from depression, and you want to help. You have just made the first most important step, which is to learn how to help someone with depression. Here are some things you can do (and avoid) when it comes to supporting friends and loved ones...
3 Signs Your Loved Ones are Struggling with Depression When someone is struggling with depression, they often look “normal” on the outside. But they are dealing with a million different conflicting thoughts in their own mind. Depression is lonely, it is painful, and it is often devastating to people who suffer from it. The best thing you can do is...
If you have never heard of mindfulness, now is a great time to learn more about it. It allows you to focus only on the present moment, letting your fears of the future and regrets of the past be put aside for the time being. It is so amazing for your mindset, helping to relieve stress and anxiety. It...
